A Rotary Club of
Join us for our December RACE FORaMEAL Challenge
10 Challenges | Dec 2020 | Do 1 or do them all!
2021 Schools & Uni Packing Days Applications now open
FORaMEAL, a project of the Rotary Club of Canterbury and M.A.T.E.S. for Change, is an initiative to help provide emergency relief meals for those impacted by natural disasters. Each year over 150,000 meals are provided free of charge to vulnerable individuals and families across the Asia Pacific region in times of disaster.
This year, the Rotary Club of Canterbury decided to redirect part of our FORaMEAL effort to help the most vulnerable in the Stage 4 COVID-19 restrictions in Melbourne. Our aim simple – to provide 100,000 nutritious meals to vulnerable Victorians. To date, more than 160,000 meals have been distributed as part of our FORaMEAL COVID-19 response.
December 2020 FORamEAL CHallenge
Race Against Hunger
10 Challenges | 25 Days | December '20
Do 1 or Do them ALL
50km Walk, in total, over 25 Days
100 push ups + 100 sit ups + 10 chin ups or 100 tricep dips (in a day)
250km bike ride, in total, over 25 days
10km swim, in total, over 25 days
Running 42km (marathon) over 25 days
100 x lunges and burpee calf raises (in a day)
746 basketball/netball shots
Use a gym ball or wall sit (25% of your sitting or working time)
Skipping – 5 hours total
Iron man Challenge: 3.86km swim, 180.25km bike ride, 42.20km run within 25 days
— We focus on nutrition
As a biochemist, Dr. Doug Hawley designed and formulated the FORaMEAL packs to include a balance and nutritious blend of carbohydrates, important fats and proteins together with a sachet of essential vitamins and minerals.
— We fund every meal
97% of every dollar we raise for the FORaMEAL project goes into the producing, packaging and delivering the meal itself. Everyone on the FORaMEAL project volunteer their time, experience and expertise to this cause.
2.5% + GST is paid to Rotary Australia World Community Service Ltd. (RAWCS) for administering the donations.
— We locally source every meal
We use the money we raise and the in-kind donations we receive to purchase the three core ingredients – oats, lentils and rice, together with essential vitamins and minerals as required. We would like to take this opportunity to thank our Major Sponsors in donating core ingredients in our FORaMEAL packs.
— We pack every meal
Each year, volunteers from across the Rotary network produce, seal and box approximately 150,000 meals for distribution the following year. All meals available for distributions in the Victorian COVID-19 Stage 4 Restriction were packed in 2019.
— We donate every meal
In the past, the meals packed have been sent
abroad to vulnerable communities in S.E.Asia. This year our focus is also helping vulnerable families during
the COVID-19 crisis.
— We build community & trust
In addition to the FORaMEAL packs, the project offers us the opportunity to strengthen community trust, mutual understanding and the Aussie Spirit of Mateship. All our sponsors, volunteers and the FORaMEAL team feel just as blessed as those who receive the FORaMEAL packs.
Who We Are
The Rotary Club of Canterbury has been serving our local & international communities since 1987. We have an active social and project program. Our members love being part of our Club and enjoy participating in all our activities.
Our Club President for 2016-17, Dr. Doug Hawley OAM, together with the support of the Club started the FORaMEAL Project. Each year the FORaMEAL project delivers 150,000 meals to individuals and families in disaster affected regions across South East Asia.
The COVID-19 restrictions has added considerable strain on the communities and some individuals and families have been struggling to put food on the table. The Club, together with the FORaMEAL Committee decided to quickly act to fulfil this needs within the community and as a result we have set a goal of providing 100,000 nutritious meal packs during the current COVID-19 crisis.
Working with community groups such as Australian Communities Association of Australia Inc as well as the Multicultural Commission and M.A.T.E.S. for Change Australia we hope to get these simple, yet needed meals to those most in need.
Doug Hawley, Past President and Founder of the FORaMEAL project.
Our Impact So Far
Dr. Doug Hawley OAM
Despite its simplicity, FORaMEAL is important because it gives a nutritious meal free of charge to people in need during a crisis. We live in such a great country with opportunity, security and prosperity abound. Yet, it gives me great pain to see vulnerable families and individuals without enough food, support and hope during this Stage 4 lockdown. FORaMEAL is our Club’s simple way of bringing hope to those most in need during this time of crisis.
Mr. Bwe Thay Victorian Multicultural Commissioner
The Rotary Club of Canterbury must be recognised and commended for their efforts in supporting our fellow multicultural Australians in this difficult time. The FORaMEAL project is both practical and significant. The capacity to make available 100,000 meals over the Stage 4 lockdown will bring hope to many disadvantaged members of our multicultural community. On behalf of the VMC, I would like thank the Rotary Club of Canterbury and the FORaMEAL team in stepping up during this difficult time.